A practitioner begins by guiding you through the opening statement that is designed to get you directly communicating with your subconscious mind. Once the conscious to subconscious mind connection is made you are in what Konstantine calls the Discovery Phase of the Biko Method process. In this state your subconscious is an active participant with you.

During the Biko Method Session

Anything that is discussed will trigger or bring up all of the associated Emotional Footprint programs with the help of your subconscious. These programs are at the core of your emotional experience. Any emotional pain, stress or suffering that you may be experiencing is directly correlated to an Emotional Footprint. Addressing and releasing this program will completely alleviate that discomfort.Biko Method practitioners are well versed and very sensitive to the subtle signals that our psychological reactions and responses give that show them that there are Emotional Footprints there to be explored. They  personalize their questions to help guide you to identifying where your Emotional Footprints are situated.

Once all the Emotional Footprints are addressed, your Emotional Footprint Coach will have you state the release statement in order to satisfy the Emotional Footprint programs that were affecting you.

It’s important to note that through this self discovery process your subconscious acknowledges that the parameters of the Emotional Footprint programs have been met and therefore allows this release to happen.

At that point if there are more subtle feelings still affecting you that were not strong enough to be detected prior to the release, the practitioner will continue to explore the Discover Phase with you until all subtle or profound feelings are addressed and then cleared.

After a Biko Method session, most people comment about how peaceful, hopeful and harmonious they feel. The reason for this is because all of the programs that were causing them to be emotionally triggered or confused are no longer there. With the source of their emotional turmoil gone, there is no longer a reason for them to feel emotionally torn. Clarity naturally begins to surface around the issues that were addressed during the session.

Some people experience physical changes in their bodies while others feel like a load has been lifted off their shoulders. Everyone's experience varies depending on what was covered during their session.

For those people whose issue had something to do with other people and the way they are treated by them, when put back in the same environment couldn’t believe how emotionally detached they were from the drama. It is easy for them to understand now that whatever is going on with the other person has nothing to do with them and they no longer take this experience personally.

Confidence boosts are a common result. Most people experience a shift in their confidence around issues that were addressed during their session. The reason for this is because clarity, compassion and understanding all breed confidence. With all of the Emotional Footprint programs gone, this becomes a natural state.

Book your First Time Assessment today and learn more about the Biko Method Session and how it can benefit you.